Bad Bacteria Vs Bad Bacteria
There are millions and billions of bacteria on your face and body. Some of these bacteria are bad, well others are good. Research indicates that an imbalance of bacteria can lead to eczema, acne, and rosacea.
There is so much to worry about when it comes to making sure the skin is clean from radiation, pollution, and nasty bacteria that’s on the pillowcase.
Bad bacteria can be harmful and lead to clogged pores and blackheads. The good bacteria contribute to our ecosystem, called the skin microbiome, which results in a happy and healthy complexion. But the obsession with being squeaky clean can reduce or increase the number of good bacteria and therefore wreck the skin’s barrier. Having a variety of bacteria is crucial.
Washing the face with solid cleansing agents like sulphate can create bacteria imbalance, and it is best to look for options with soap-free or milk products. To still have the same effect without using harsh products, opt into using the Sonic LED Face Brush when washing your face. It would help if you were cautious about what is on the outside of the body and on the inside.
To have a good balance of bacteria it can be beneficial to take supplements that prompt general cell repair and nutrition. It is best to start taking vitamins that help with blemishes and ageing. The BXMB Beauty Total Repair Blemish + Age Support has ingredients that help aid with cellular repair. Some elements include 14% OMEGA 3 (DHA) and micro, macro & herbal nutrients.
Omega-3s are healthy fats found in fish, plant oils, nuts, and seeds such as flax seeds, hemp seeds, and chia seeds.Omega-3s may protect against the sun’s harmful ultraviolet A (UVA) and ultraviolet B (UVB) rays and help prevent or reduce acne. Beauty Total Repair Blemish + Age Support also contains vitamins such as Vitamin A, C, D & E, which have overall health benefits. These vitamins help prevent UV damage, are antioxidants, help with cell regeneration and healing.
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